Sleep impairment

Types
Varied and depends on multiple factors. Make use of FIDO as part of your assessment.

Interventions

 * CBT-I - https://adaa.org/sites/default/files/Runko_177.pdf
 * CBT-I workbook - https://shop.therapynotebooks.com/products/the-sleep-cbt-i-workbook
 * Sleep hygiene psychoeducation (Therapistaid) - https://www.therapistaid.com/worksheets/sleep-hygiene-handout.pdf
 * Sleep diary (Therapistaid) - https://www.therapistaid.com/therapy-worksheet/sleep-diary
 * Sleep hygiene test - https://www.psychologytoday.com/us/tests/health/sleep-hygiene-test
 * Assess for stimulants (energy drinks, caffeine, smart devices)/alcohol use
 * Assess for anxiety
 * Assess for depression
 * Rule out dementia