Anxiety

Presentations

 * Unspecified

Interventions

 * Anti-Anxiety Notebook - https://shop.therapynotebooks.com/products/the-anti-anxiety-therapy-notebook-retail
 * How to Manage Anxiety - https://www.instagram.com/p/CGDXPVYjpxd/?igshid=1uwiqa2ynjkec
 * How to Prevent an Anxiety Attack - https://www.instagram.com/p/CEDlA3sDHNB/?igshid=qkgjh5qz25tz
 * Sesame Street "belly breathe" - https://www.youtube.com/watch?v=_mZbzDOpylA&fbclid=IwAR0me0Mgjc9OTeKLzzCFKMYrDZJC9L2nRQBTSUQOLSfyF-vbYyYRhS6OsYk

Downloads

 * Mighty Moe Anxiety workbook for children - http://website.twtt.org.uk/media/Mighty%20Moe1%20Anxiety.pdf

Apps:
Anxiety/emotions/mind-body - MyLife -
 * iOS - https://apps.apple.com/us/app/mylife-meditation/id778848692
 * Android - https://play.google.com/store/apps/details?id=org.stopbreathethink.app

Anxiety/meditation - Calm -
 * iOS - https://apps.apple.com/us/app/calm/id571800810
 * Android - https://play.google.com/store/apps/details?id=com.calm.android

Online assessment measures (Scores + copy/paste function)
 * GAD-7 - https://www.mdcalc.com/calc/1727/gad-7-general-anxiety-disorder-7
 * Hamilton Anxiety Scale - https://www.mdcalc.com/calc/1843/hamilton-anxiety-scale